WOD LOG

Wed, Jul 1


Today

07012026 CARDIO WOD DAY


(Calories, Sca)
CARDIO WOD DAY
6 MIN MAX CAL BIKE

- REST 3 MINS-

6 MIN MAX CAL SKI

- REST 3 MINS -

6 MIN MAX CAL ROW

DONE!

ADD UP TOTAL MACHINE CALS

ADD BIKE CALS TO WHITE BOARD :)

0% 0%

1st215 RxCheyenne Today!
2nd171 RxSonia Today!
1st278 RxJonathan Today!

Jonathan278 Rx
81-97-100
Cheyenne215 Rx
59+74+82
Sonia171 Rx
59,50,62
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)