WOD LOG

Wed, Jul 1


Today

07012026 CARDIO WOD DAY


(Calories, Sca)
CARDIO WOD DAY
6 MIN MAX CAL BIKE

- REST 3 MINS-

6 MIN MAX CAL SKI

- REST 3 MINS -

6 MIN MAX CAL ROW

DONE!

ADD UP TOTAL MACHINE CALS

ADD BIKE CALS TO WHITE BOARD :)

0% 0%


Sonia9:15am... 3 2 1 GO!
Cheyenne9:15am... 3 2 1 GO!
Jonathan9:15am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)