WOD LOG
 | Sun, Sep 20Today |  |
09202026 WOD(Reps, Adv, Sca) 35 MINUTE AMRAP- TEAMS OF 2 ONE PERSON WORKS, OTHER RESTS 20 CALORIE SKI 15 FRONT RACK KB WALKING LUNGES (2 KB) 12 KB THRUSTERS (2 KB) 10 C2B PULL UPS 400M RUN (TOGETHER) ADV- 53/35 RX- 44/26
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Just Sayin'
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| Sun, Sep 20Today | |
09202026 WOD(Reps, Adv, Sca) 35 MINUTE AMRAP- TEAMS OF 2 ONE PERSON WORKS, OTHER RESTS 20 CALORIE SKI 15 FRONT RACK KB WALKING LUNGES (2 KB) 12 KB THRUSTERS (2 KB) 10 C2B PULL UPS 400M RUN (TOGETHER) ADV- 53/35 RX- 44/26
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