![]() | Wed, Feb 4Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (650 days ago) |
| 02042026 GYMNASTICS SKILL CHECK IN | 02042026 WOD | 02042026 MASTERS WOD | 2426 MOBILITY |
02042026 GYMNASTICS SKILL CHECK IN(Check In) GYMNASTICS SKILL *15 MIN TO WORK ON CORE WORK, WARM UP FOR WOD, PRACTICE HSPU FOR MONTHLY CHALLENGE *DO EMOM - POST IN COMMENTS TO GIVE IDEAS FOR OTHERS
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