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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Wed, Sep 23
Today
09242026 SKILL
09232026 WOD
09232026 MASTERS WOD
09242026 SKILL
(Weight, Sca)
DEADLIFT
6 X 2 REPS
BUILD EACH SET
COACHES - CAN DO A CLOCK EVERY 90 SECONDS IF NEEDED
0%
0%
1
st
315 Rx
Alex Today!
2
nd
265 Rx
Cheyenne
Today!
3
rd
215 Rx
Brandee
Today!
Alex
315 Rx
PR for double and single 🤣
Cheyenne
265 Rx
Brandee
215 Rx
Heather H
155 Rx
Alex!!! 🔥
Mandy
135 Rx
09232026 WOD
(Reps, Adv, Sca)
15 MIN AMRAP
12 WALLBALLS 20/14
8 BOX TRICEP DIPS
50 DOUBLE UNDERS
ADV - RING DIPS
0%
0%
1
st
503 Adv
Alex Today!
2
nd
230 Adv
Heather H
Today!
3
rd
506 Sca
Brandee
Today!
Alex
503 Adv
Heather H
230 Adv
Brandee
506 Sca
Rings w red band, 100 singles per round
09232026 MASTERS WOD
(Reps, Adv, Sca)
15 MIN AMRAP
12 WALLBALLS 20/14
8 BOX TRICEP DIPS
50 DOUBLE UNDERS OR 100 SINGLE UNDERS
0%
0%
1
st
432 Sca
Mandy
Today!
Mandy
432 Sca
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
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