WOD LOG

Thu, Jul 2


Today

Class Milestone: Christian(10)
07022026 BACK AND BICEP ACCESSORY WORK WEEK 207022026 WOD07022026 MASTERS WOD

07022026 BACK AND BICEP ACCESSORY WORK WEEK 2


(Check In)
BACK AND BICEP ACCESSORY WORK WEEK 2

10 BARBELL CURL (MODERATE WEIGHT)
16 GORILLA ROWS WITH KBS
10 SEATED BANDED LAT PULL DOWN PRESSES

5 ROUNDS

0% 0%


Taylor K4:00pm... 3 2 1 GO!
Marissa4:00pm... 3 2 1 GO!
JP4:00pm... 3 2 1 GO!
Scott4:00pm... 3 2 1 GO!
Carmen4:00pm... 3 2 1 GO!
Chris C4:00pm... 3 2 1 GO!
Megan cr4:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)