WOD Log
 | Sat, Feb 7Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (653 days ago) |
| 02072026 ZACHARY TELLER WOD | 2726 MOBILITY |
02072026 ZACHARY TELLER WOD(Time, Sca) “ZACHARY TELLER” 10 BURPEES 10 BURPEES 25 PUSHUPS 10 BURPEES 25 PUSHUPS 50 LUNGES 10 BURPEES 25 PUSHUPS 50 LUNGES 100 SITUPS 10 BURPEES 25 PUSHUPS 50 LUNGES 100 SITUPS 150 AIR SQUATS *35 MIN TIME CAP
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The 4-1-1
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