02092026 WOD
(Reps, Adv, Sca)
15 MIN AMRAP
5 HANDSTAND PUSHUPS
5 DEADLIFT 225/155
10 BAR OVER BURPEE (OR BAR FACING, DEPENDING ON ROOM)
10 T2B
ADV- STRICT HSPU
RX- ABOVE
SCA- DB STRICT PRESS, LIIGHTER WEIGHTS, KNEE RAISES/K2E
| 0% |  | |  | 0% |
| Kaley | 246 Adv | | | Lindsay | 231 Adv | | | Alex | 185 Rx | | | Devin | 168 Rx | | | Raven | 163 Rx | | | Sonia | 161 Rx | | | Cheyenne | 143 Rx | | | Tyler P | 130 Rx | 4 full rounds plus 10 reps | | Marissa | 126 Rx | | | Adam | 106 Rx | 🤧🤧 | | Jonathan | 203 Sca | Strict-air squat-burpees- t2b hurt back | | Brandon | 197 Sca | V-ups | | Megan | 4:00pm...3 2 1 GO! | | Grace | 4:00pm...3 2 1 GO! | | Michael P | 4:00pm...3 2 1 GO! | | Mark | 4:00pm...3 2 1 GO! | | Luis | 4:00pm...3 2 1 GO! | | Chris C | 4:00pm...3 2 1 GO! | | Alexis | 4:00pm...3 2 1 GO! |
|
Play-by-Play
Log in to post a comment...
