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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Fri, Jul 3
Today
07032026 SKILL
07032026 WOD
07032026 MASTERS WOD
07032026 SKILL
(Weight)
OVERHEAD SQUAT
8-8-6-6-4-4
WORK TO A HEAVY 4 REPS
0%
0%
1
st
155 Rx
Alex Today!
1
st
225 Rx
Tyler P Today!
2
nd
205 Rx
Jonathan
Today!
Tyler P
225 Rx
Jonathan
205 Rx
Alex
155 Rx
07032026 WOD
(Reps, Sca)
13 MIN AMRAP
3 ROPE CLIMBS
15 KBS 70/53
30 ALT. WALKING LUNGES
**48 REPS/ROUND
0%
0%
1
st
208 Rx
Alex Today!
1
st
205 Rx
Jonathan
Today!
2
nd
192 Rx
Tyler P Today!
Alex
208 Rx
Jonathan
205 Rx
Tyler P
192 Rx
07032026 MASTERS WOD
(Reps, Sca)
13 MIN AMRAP
3 ROPE CLIMBS OR 7 STRICT PULLUPS
15 KBS 62/44
30 ALT. WALKING LUNGES OR AIRSQUATS
0%
0%
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
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