WOD Log
 | Sun, Feb 8Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (654 days ago) |
| 02082026 WOD | 02082026 MASTERS WOD | 2826 MOBILITY |
02082026 WOD(Time, Adv, Sca) TEAMS OF 2 20 ROUNDS TOTAL (10 EACH) 15/12 CAL BIKE 50 FT SANDBAG HUG CARRY (100/75) OR FARMERS CARRY 53/35 5 BURPEES OVER SANDBAG/KBS 50 FT SANDBAG HUG CARRY (100/75) OR FARMERS CARRY 53/35 “YOU GO, I GO” ADV - 150/100
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