WOD Log

Mon, Feb 16


Today

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (662 days ago)
21626 MOBILITY04072025 SKILL MOBILITY ACCESSORY WORK02162026 WOD02162026 MASTERS WOD

21626 MOBILITY


(Check In)
1:00 wrist circles
1:00 shoulder CARs
1:00 hip shift squats

0% 0%


Sonia9:15am...3 2 1 GO!
Brandon9:15am...3 2 1 GO!
Mandy9:15am...3 2 1 GO!
Heather H9:15am...3 2 1 GO!
Kaley9:15am...3 2 1 GO!
Brandee9:15am...3 2 1 GO!
Patrick9:15am...3 2 1 GO!
Alex9:15am...3 2 1 GO!
Sean T9:15am...3 2 1 GO!
Montgomery9:15am...3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)