07092026 WOD (Reps, Adv, Sca) 9 DEADLIFT 135/95 12 PULL UPS 15 CALORIE ROW 12 MINUTE AMRAP ADV- 155/105, 8 STRICT PULL UPS
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| Jonathan | 155 Adv | That was deceiving! | | Adam | 153 Adv | | | Carmen | 113 Adv | | | Taylor K | 201 Rx | All pull-ups unbroken ‼️ | | Mona | 156 Sca | RR for PU | | Megan cr | 120 Sca | | | Rachel S | 5:00pm... 3 2 1 GO! | | Megan Co | 5:00pm... 3 2 1 GO! |
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