WOD Log
 | Sun, Feb 22Today |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (668 days ago) |
| 22226 MOBILITY | 02222026 WOD | 02222026 MASTERS WOD |
22226 MOBILITY(Check In) 1:00 spinal decompression fold 1:00 supine twist 1:00 breathing
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| Sun, Feb 22Today | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (668 days ago) |
| 22226 MOBILITY | 02222026 WOD | 02222026 MASTERS WOD |
22226 MOBILITY(Check In) 1:00 spinal decompression fold 1:00 supine twist 1:00 breathing
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