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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234

WOD LOG

Sat, Jul 18

Today

07182026 WOD

07182026 MASTERS WOD

07182026 WOD

(Time, Sca)
1000M ROW/800M RUN
30 WALKING LUNGES
15 PULL UPS

4 ROUNDS

35 MINUTE TIME CAP

0%

0%

1^st	25:29 Rx	Heather H Today!
2^nd	28:05 Rx	Cheyenne Today!
3^rd	34:40 Rx	Sonia Today!
1^st	31:01 Rx	Dan H Today!
2^nd	31:52 Rx	Christopher Today!
3^rd	24:42 Sca	Brandon Today!

Heather H	25:29 Rx
Cheyenne	28:05 Rx
Dan H	31:01 Rx	With a few minute 💩 Stop
Christopher	31:52 Rx
Sonia	34:40 Rx	800m run/walk 😬
Brandon	24:42 Sca	Ring rows, run
Megan cr	32:03 Sca	800m run, 30 air squats, 30 abmats x4
Chris C	9:00am... 3 2 1 GO!
JP	9:00am... 3 2 1 GO!

614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)