WOD LOG

Mon, Jul 13


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07132026 SKILL07132026 WOD07132026 MASTERS WOD

07132026 SKILL


(Weight)
STRICT PRESS

10-8-6-4-2-1-1

WORK TO A HEAVY SINGLE

WARMUP:
10 SHOULDER TAPS
5 STRICT PRESS
5 PUSH PRESS
2-3 ROUNDS

0% 0%


614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)