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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD Log
Fri, Feb 27
Today
Most Recent Benchmark
:
Back Squat Max
on
Apr 25, 2024
(673 days ago)
22726 MOBILITY
02272026 26.1 OPEN WOD
22726 MOBILITY
(Check In)
1:00 forward fold
1:00 lunge stretch
1:00 deep squat
0%
0%
Greg E
7:00am...3 2 1 GO!
02272026 26.1 OPEN WOD
(Time, Sca)
WOD:
20 WALL BALLS 20/14
18 BOX JUMP OVERS 24/20
30 WALL BALLS
18 BOX JUMP OVERS
40 WALL BALLS
** 18 MED BALL STEP OVERS
66 WALL BALLS
** 18 MED BALL STEP OVERS
40 WALL BALLS
18 BOX JUMP OVERS
30 WALL BALLS
18 BOX JUMP OVERS
20 WALL BALLS
RX- 20/14, 24/20 IN BOX
0%
0%
Greg E
7:00am...3 2 1 GO!
Just Sayin'
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)