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Back Squat Max on Apr 25, 2024 (678 days ago)
03042026 SKILL03042026 WOD03042026 MASTERS WOD

03042026 SKILL


(Weight)
OHS CYCLE WEEK 8 FINAL WEEK

-15 MINUTE CLOCK-

1 REP MAX OVERHEAD SQUAT

ATHLETES DO 3 TO 4 WARM UP SETS BEFORE STARTING CLOCK

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1st185 RxAlex Today!
2nd165 RxLindsay Today!
3rd140 RxCheyenne Today!
1st255 RxJonathan Today!

Jonathan255 Rx
Alex185 Rx
Lindsay165 Rx
Cheyenne140 Rx
Sonia135 Rx
CFR has some strong ass ladies
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