WOD LOG
 | Sat, Jul 11Today |
07112026 WOD 01042023 RE-DO(Time, Adv, Sca, Fdn) WOD: 2-4-6-8-10-12-14-12-10-8-6-4-2 OHS 95/65 PULL UPS PUSH UPS RX+- C2B RX-ABOVE RX2- MOD PULL UPS, RX3- MOD PULLS UPS, KNEE PUSH UPS, 75/55 OR LESS
Planned: Sat,Jul11,2026 Wed,Jan4,2023
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