WOD LOG
 | Mon, Jul 13Today |  |
| 07132026 SKILL | 07132026 WOD | 07132026 MASTERS WOD |
07132026 SKILL(Weight) STRICT PRESS 10-8-6-4-2-1-1 WORK TO A HEAVY SINGLE WARMUP: 10 SHOULDER TAPS 5 STRICT PRESS 5 PUSH PRESS 2-3 ROUNDS
| ||
Shout-Out
Log in to post a comment...
|
|
| Mon, Jul 13Today | |
| 07132026 SKILL | 07132026 WOD | 07132026 MASTERS WOD |
07132026 SKILL(Weight) STRICT PRESS 10-8-6-4-2-1-1 WORK TO A HEAVY SINGLE WARMUP: 10 SHOULDER TAPS 5 STRICT PRESS 5 PUSH PRESS 2-3 ROUNDS
| ||
|
|
|
|
