WOD Log
 | Fri, Mar 6Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (680 days ago) |
03062026 26.2 OPEN WOD(Time) For time: 80-foot dumbbell overhead walking lunge 20 alternating dumbbell snatches 20 pull-ups 80-foot dumbbell overhead walking lunge 20 alternating dumbbell snatches 20 chest-to-bar pull-ups 80-foot dumbbell overhead walking lunge 20 alternating dumbbell snatches 20 muscle-ups Time cap: 15 minutes ♀ 35-lb (15-kg) dumbbell ♂ 50-lb (22.5-kg) dumbbell
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