WOD Log

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Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (678 days ago)
03042026 SKILL03042026 WOD03042026 MASTERS WOD

03042026 SKILL


(Weight)
OHS CYCLE WEEK 8 FINAL WEEK

-15 MINUTE CLOCK-

1 REP MAX OVERHEAD SQUAT

ATHLETES DO 3 TO 4 WARM UP SETS BEFORE STARTING CLOCK

0% 0%

1st185 RxAlex Today!
2nd175 RxKaley Today!
3rd165 RxLindsay Today!
1st255 RxJonathan Today!

Jonathan255 Rx
Alex185 Rx
Kaley175 Rx
Lindsay165 Rx
Cheyenne140 Rx
Sonia135 Rx
CFR has some strong ass ladies
Megan4:00pm...3 2 1 GO!
Kellen4:00pm...3 2 1 GO!
Mandy4:00pm...3 2 1 GO!
Tyler P4:00pm...3 2 1 GO!
Devin4:00pm...3 2 1 GO!
Matt M4:00pm...3 2 1 GO!
Montgomery4:00pm...3 2 1 GO!
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150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)