WOD LOG

Mon, Oct 5


Today

Class Milestone: Lisa(400)
1005202 SKILL10052026 WOD10062026 MASTERS WOD

1005202 SKILL


(Weight, Sca)
DEADLIFT

4 X 5 REPS AT 80-85%

THEN

3 X 3 REPS AT 90-95%

0% 0%

1st225 RxCheyenne Today!
2nd200 RxBrandee Today!

Cheyenne225 Rx
Brandee200 Rx
185 4x5; 200 3x3 tap n go
Lindsay4:00pm... 3 2 1 GO!
Raven4:00pm... 3 2 1 GO!
Megan cr4:00pm... 3 2 1 GO!
Ella4:00pm... 3 2 1 GO!
Mona4:00pm... 3 2 1 GO!
Devin4:00pm... 3 2 1 GO!
Adam4:00pm... 3 2 1 GO!
Christopher4:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)