WOD LOG

Mon, Oct 5


Today

1005202 SKILL10052026 WOD10062026 MASTERS WOD

1005202 SKILL


(Weight, Sca)
DEADLIFT

4 X 5 REPS AT 80-85%

THEN

3 X 3 REPS AT 90-95%

0% 0%


Cheyenne9:15am... 3 2 1 GO!
Lisa9:15am... 3 2 1 GO!
Asia9:15am... 3 2 1 GO!
Sonia9:15am... 3 2 1 GO!
Luis9:15am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)