![]() | Fri, Jul 17Today | ![]() |
| 07172026 WOD | 07172026 MASTERS WOD |
07172026 WOD(Reps, Sca) 'THE CHIEF' BENCHMARK WOD 3 POWER CLEANS 135/95 6 PUSH UPS 9 AIR SQUATS 3 MINUTE AMRAP, 1 MIN REST REPEAT THIS 3 MINS ON, 1 MIN OFF FOR 5 ROUNDS START WHERE YOU LEFT OFF BETWEEN ROUNDS
| ||