![]() | Sat, Jul 25Today |
![]() | Gymversary: Phillip(3) |
| 07252026 WOD PART 1 | 07252026 WOD PART 2 | 07252026 MASTERS WOD PART 1 | 07252026 MASTERS WOD PART 2 |
07252026 WOD PART 1(Time, Sca) PART 1: EVERY 5 MIN X 3 ROUNDS 400 M RUN 15 DEADLIFT 185/135 15 BOX JUMP 24/20 -REST 3 MINS - RECORD SLOWEST ROUND FOR ALL PARTS
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