WOD LOG

Tue, Jul 21

Today

07212026 CARDIO PARTNER WOD SKILL

(Time, Sca)
CARDIO SKILL
1000/800 M SKI

*REST 2 MINS*

1000/800 M ROW

ONE PERSON WORKS, ONE PERSON RESTS- RECORD TOTAL TIME

**IF TOO MANY PEOPLE, START ON DIFFERENT MACHINES

1^st	7:42 Rx	Taylor K Today! Mona Today!
2^nd	8:00 Rx	Brandee Today!
1^st	9:08 Rx	Devin Today!
2^nd	9:16 Rx	Brandon Today!

Mona	7:42 Rx	Taylor
Taylor K	7:42 Rx	Bad Bitch Mona
Brandee	8:00 Rx	Solo 400 ski, 400 row; 1 min work, 1 min rest
Devin	9:08 Rx	Thanks Mark
Brandon	9:16 Rx	With Chey
Carmen	5:00pm... 3 2 1 GO!
Scott	5:00pm... 3 2 1 GO!

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WOD LOG

Tue, Jul 21

Today

07212026 CARDIO PARTNER WOD SKILL

DT