WOD LOG

Sun, Jul 19

Today

07192026 WOD

07192026 MASTERS WOD

07192026 WOD

(Reps, Sca)
PARTNER WOD
ONE WORKS, OTHER RESTS

200 DOUBLE UNDER
100 CALORIE BIKE
80 KBHS 53/35
60 PUSH UPS
40 DEADLIFT 135/95
20 CLEAN AND JERK 135/95
10 WALL CLIMBS

35 MINUTE AMRAP

1^st	644 Rx	Taylor K Today!
2^nd	866 Sca	Carmen Today!
3^rd	650 Sca	Dani Today!
1^st	940 Sca	Devin Today!
2^nd	866 Sca	Matt M Today!

Taylor K	644 Rx	solo, half the reps (2 full rounds + 34 cals bike)
Devin	940 Sca	Thanks Scott. Singles for DU
Matt M	866 Sca	Masters Rx with wifey Carmen
Carmen	866 Sca	Singles, 26Kb, 65 C/J the rest Rx
Dani	650 Sca	Solo/half reps/DB clean/jerks
Scott	5:00pm... 3 2 1 GO!

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