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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Tue, Oct 6
Today
09062026 WOD
10062026 ROMWOD
09062026 WOD
(Time, Sca)
5000 M ROW FOR TIME
0%
0%
1
st
20:14 Rx
Taylor K Today!
2
nd
21:04 Rx
Mona
Today!
3
rd
22:15.8 Rx
Lindsay
Today!
1
st
19:32 Rx
Sean M
Today!
2
nd
19:41 Rx
Devin
Today!
3
rd
20:10 Rx
Jonathan
Today!
Sean M
19:32 Rx
Devin
19:41 Rx
Jonathan
20:10 Rx
Taylor K
20:14 Rx
Brandon
20:59 Rx
Mona
21:04 Rx
Lindsay
22:15.8 Rx
2500-11:11
Christopher
22:22 Rx
Rachel S
22:43 Rx
Cheyenne
22:45 Rx
Ella
23:22 Rx
Chris C
23:42 Rx
Megan cr
24:19 Rx
Not sure of exact
Asia
25:16 Rx
Mandy
25:27 Sca
150 cal bike; 2k ski
Caden
5:00pm... 3 2 1 GO!
10062026 ROMWOD
(Check In)
:30 SEC TWISTED CROSS R/L
:30 SEC THREAD THE NEEDLE R/L
1 MIN CHILD'S POSE
1 MIN LOW DRAGON R/L
:30 SEC SADDLE EAGLE R/L
1 MIN CROSS SHIN R/L
REBOUND
0%
0%
Caden
5:00pm... 3 2 1 GO!
The 4-1-1
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
The 4-1-1
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