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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Fri, Jul 24
Today
07242026 SPLIT JERK WEEK 1
07242026 WOD
07242026 MASTERS WOD
07242026 SPLIT JERK WEEK 1
(Weight, Sca)
SPLIT JERK WEEK 1
8-6-4-4-2
BUILD EACH SET
NOT MAXING OUT, JUST BUILDING HEAVY
START AROUND 50%
0%
0%
1
st
175 Rx
Alex Today!
2
nd
135 Rx
Lindsay
Today!
1
st
285 Rx
Jonathan
Today!
Jonathan
285 Rx
Alex
175 Rx
Lindsay
135 Rx
Awful
Annie Ma
9:15am... 3 2 1 GO!
07242026 WOD
(Reps, Adv, Sca)
14 MIN AMRAP
14 PUSHPRESS 95/65
28 WALLBALL 20/14
42 DOUBLE UNDERS
ADV - 135/95
*84 REPS/ROUND
0%
0%
1
st
340 Rx
Alex Today!
2
nd
286 Rx
Lindsay
Today!
1
st
276 Adv
Jonathan
Today!
2
nd
258 Sca
Greg E Today!
Jonathan
276 Adv
Alex
340 Rx
Say no to smoking kids
Lindsay
286 Rx
Greg E
258 Sca
75lbs and bike
Annie Ma
9:15am... 3 2 1 GO!
07242026 MASTERS WOD
(Reps, Sca)
14 MIN AMRAP
14 PUSHPRESS 75/55
28 WALLBALL 20/14
42 DOUBLE UNDERS OR __ CAL BIKE
ADV - 135/95
*84 REPS/ROUND
0%
0%
Annie Ma
9:15am... 3 2 1 GO!
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
Commentary
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