WOD LOG
 | Fri, Jul 24Today |  |
 | Class Milestone: Caden(10) |
| 07242026 SPLIT JERK WEEK 1 | 07242026 WOD | 07242026 MASTERS WOD |
07242026 SPLIT JERK WEEK 1(Weight, Sca) SPLIT JERK WEEK 1 8-6-4-4-2 BUILD EACH SET NOT MAXING OUT, JUST BUILDING HEAVY START AROUND 50%
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Shout-Out
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