08042026 SKILL (Weight) SPLIT JERK WEEK 3 6-6-4-4-2-2 START @ 55% REMEMBER CORE BRACING FROM TEMPO JERKS. RIBS DOWN CORE TIGHT
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| Jonathan | 300 Rx | | | Tyler P | 225 Rx | From the ground. | | Devin | 215 Rx | 135,155,185,205,215 | | Adam | 205 Rx | 135,135,155,155,185,205 | | Sean M | 205 Rx | | | Alex | 195 Rx | | | Taylor K | 175 Rx | So ugly they shouldn’t count | | Cheyenne | 155 Rx | | | Lindsay | 145 Rx | 1 at 157.5 then said nope | | Greg E | 115 Rx | | | Raven | 115 Rx | | | Annie Ma | 65 Rx | | | Carmen | 90 | Push jerk | | Ella | 75 | Strict press |
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