WOD LOG

Wed, Aug 5


Today

Happy Birthday: Raven
Back and Bicep Accessory Work08052026 WOD08052026 MASTERS WOD

Back and Bicep Accessory Work


(Check In)
12 banded lat pull downs
20 scap pull ups
12 elevated ring rows

3 rounds
(15 mins)

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LindsayYes
Mandy9:15am... 3 2 1 GO!
Brandon9:15am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)