WOD LOG
 | Sun, Jul 26Today |  |
 | Happy Birthday: William |
| GLEN HERO WOD | MASTERS GLEN |
GLEN HERO WOD(Time, Sca) “GLEN” 30 CLEAN AND JERK 135/95 1 MILE RUN (2 LAPS) 10 ROPE CLIMBS 1 MILE RUN 100 BURPEES *60 MIN TIME CAP
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| Sun, Jul 26Today | |
| Happy Birthday: William |
| GLEN HERO WOD | MASTERS GLEN |
GLEN HERO WOD(Time, Sca) “GLEN” 30 CLEAN AND JERK 135/95 1 MILE RUN (2 LAPS) 10 ROPE CLIMBS 1 MILE RUN 100 BURPEES *60 MIN TIME CAP
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