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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Mon, Oct 19
Today
10192026 SKILL SNATCH WORK
10192026 WOD
10192026 SKILL SNATCH WORK
(Weight)
SNATCH WORK
1 POWER SNATCH + 1 HANG SNATCH
EMOM X 10
ADD WEIGHT AS NEEDED
0%
0%
1
st
120 Rx
Cheyenne
Today!
2
nd
65 Rx
Mandy
Today!
1
st
110 Rx
Christopher
Today!
Cheyenne
120 Rx
Christopher
110 Rx
Mandy
65 Rx
Lisa
9:15am... 3 2 1 GO!
Dan H
9:15am... 3 2 1 GO!
10192026 WOD
(Time, Sca)
40-30-20-10
MEDBALL SITUPS
AIR SQUATS
80-60-40-20
DOUBLE UNDERS
FOR TIME
0%
0%
1
st
11:08 Sca
Cheyenne
Today!
2
nd
11:27 Sca
Mandy
Today!
1
st
14:22 Rx
Christopher
Today!
Christopher
14:22 Rx
Cheyenne
11:08 Sca
Lunges, bike
Mandy
11:27 Sca
Bike
Lisa
9:15am... 3 2 1 GO!
Dan H
9:15am... 3 2 1 GO!
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
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