WOD LOG
 | Fri, Oct 16Today |
| 10162026 SKILL | 10162026 WOD | 10162016 MASTERS WOD |
10162026 SKILL(Weight) BENCH PRESS 6 X 1 REPS *BUILD EACH SET *SHOOT FOR A PR MUST USE SPOTTER
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Just Sayin'
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| Fri, Oct 16Today |
| 10162026 SKILL | 10162026 WOD | 10162016 MASTERS WOD |
10162026 SKILL(Weight) BENCH PRESS 6 X 1 REPS *BUILD EACH SET *SHOOT FOR A PR MUST USE SPOTTER
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