WOD LOG
 | Mon, Oct 19Today |
| 10192026 SKILL SNATCH WORK | 10192026 WOD |
10192026 SKILL SNATCH WORK(Weight) SNATCH WORK 1 POWER SNATCH + 1 HANG SNATCH EMOM X 10 ADD WEIGHT AS NEEDED
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The 4-1-1
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| Mon, Oct 19Today |
| 10192026 SKILL SNATCH WORK | 10192026 WOD |
10192026 SKILL SNATCH WORK(Weight) SNATCH WORK 1 POWER SNATCH + 1 HANG SNATCH EMOM X 10 ADD WEIGHT AS NEEDED
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