WOD LOG

Mon, Aug 24


Today

Happy Birthday: Adam
ADAM BDAY WODADAM BDAY AFTER WOD SKILL

ADAM BDAY WOD


(Time, Sca)
ADAM'S ANNIE

50-40-30-20-10
DOUBLE UNDERS
ABMAT SIT UPS
25-20-15-10-5
DOUBLE DB HANG CLEANS 50/35s


*18 MIN TIME CAP

-RIGHT INTO 15 MIN SKILL-

0% 0%

1st9:24 RxAlex Today!
2nd13:44 RxCheyenne Today!
3rd12:44 ScaMandy Today!
1st15:14 RxBrandon Today!
2nd17:02 ScaChristopher Today!

Alex9:24 Rx
Cheyenne13:44 Rx
HBD ADAM
Brandon15:14 Rx
Mandy12:44 Sca
Bike, 25lb DB
Christopher17:02 Sca
35lbs
Lisa9:15am... 3 2 1 GO!
Michael P9:15am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)