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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Fri, Oct 16
Today
10162026 SKILL
10162026 WOD
10162016 MASTERS WOD
10162026 SKILL
(Weight)
BENCH PRESS
6 X 1 REPS
*BUILD EACH SET
*SHOOT FOR A PR
MUST USE SPOTTER
0%
0%
1
st
175 Rx
Taylor K Today!
2
nd
150 Rx
Alex Today!
3
rd
140 Rx
Cheyenne
Today!
1
st
255 Rx
Sean M
Today!
2
nd
245 Rx
Devin
Today!
3
rd
180 Rx
Matt M
Today!
Sean M
255 Rx
10 lb PR
Devin
245 Rx
Matt M
180 Rx
Thx for the push Deven
Taylor K
175 Rx
Alex
150 Rx
Cheyenne
140 Rx
Greg E
135 Rx
Raven
120 Rx
PR
Rachel S
105 Rx
Annie Ma
80 Rx
:)
Baron
5:00pm... 3 2 1 GO!
10162026 WOD
(Reps, Adv, Sca)
500 M ROW/400 M RUN
12 V-UPS
5 PUSH PRESS
5 PUSH JERK
14 MIN AMRAP
ADV - 155/105
RX - 135/95
0%
0%
1
st
97 Adv
Taylor K Today!
2
nd
77 Adv
Alex Today!
3
rd
72 Sca
Rachel S
Today!
1
st
97 Adv
Devin
Today!
2
nd
97 Rx
Sean M
Today!
3
rd
84 Sca
Greg E Today!
Taylor K
97 Adv
Devin
97 Adv
Alex
77 Adv
Sean M
97 Rx
Greg E
84 Sca
95#
Matt M
73 Sca
Masters Rx 115#
Rachel S
72 Sca
Masters weight/ straight leg sit ups
Baron
5:00pm... 3 2 1 GO!
10162016 MASTERS WOD
(Reps, Sca)
500 M ROW/400 M RUN
12 V-UPS
5 PUSH PRESS
5 PUSH JERK
14 MIN AMRAP
RX - 115/75
0%
0%
1
st
73 Rx
Matt M
Today!
Matt M
73 Rx
Baron
5:00pm... 3 2 1 GO!
Deep Thoughts
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)