WOD LOG

Wed, Aug 12


Today

03122026 SKILL08122026 WOD

03122026 SKILL


(Check In)
ROPE CLIMB PRACTICE

10 MIN EMOM

*PROGRESSIONS - FOOTWORK, UPDOWNS, STRICT PULLUPS, ETC.

100% 0%

Megan cr4:00pm... 3 2 1 GO!
Chris C4:00pm... 3 2 1 GO!
Nicholas4:00pm... 3 2 1 GO!
Mona4:00pm... 3 2 1 GO!
Cheyenne4:00pm... 3 2 1 GO!
Adam4:00pm... 3 2 1 GO!
Matt M4:00pm... 3 2 1 GO!
Devin4:00pm... 3 2 1 GO!
Rachel S4:00pm... 3 2 1 GO!
Caden4:00pm... 3 2 1 GO!
Tyler P4:00pm... 3 2 1 GO!
Mark4:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)