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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Fri, Oct 16
Today
10162026 SKILL
10162026 WOD
10162016 MASTERS WOD
10162026 SKILL
(Weight, Sca)
BENCH PRESS
6 X 1 REPS
*BUILD EACH SET
*SHOOT FOR A PR
MUST USE SPOTTER
0%
0%
1
st
80 :) Rx
Annie Ma Today!
2
nd
175 Rx
Taylor K Today!
3
rd
140 Rx
Cheyenne
Today!
1
st
135 Rx
Greg E Today!
Annie Ma
80 :) Rx
Taylor K
175 Rx
Cheyenne
140 Rx
Greg E
135 Rx
Alex
9:15am... 3 2 1 GO!
10162026 WOD
(Reps, Adv, Sca)
500 M ROW/400 M RUN
12 V-UPS
5 PUSH PRESS
5 PUSH JERK
14 MIN AMRAP
ADV - 155/105
RX - 135/95
0%
0%
1
st
97 Adv
Taylor K Today!
1
st
84 Sca
Greg E Today!
Taylor K
97 Adv
Greg E
84 Sca
95#
Alex
9:15am... 3 2 1 GO!
10162016 MASTERS WOD
(Reps, Sca)
500 M ROW/400 M RUN
12 V-UPS
5 PUSH PRESS
5 PUSH JERK
14 MIN AMRAP
RX - 115/75
0%
0%
Alex
9:15am... 3 2 1 GO!
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
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