WOD LOG

Wed, Sep 2


Today

Class Milestone: Cheyenne(1500)
09022026 SKILL09022026 WOD09022026 MASTERS WOD

09022026 SKILL


(Weight)
SPLIT JERK WEEK 8

6 X 2 REPS

WORK TO HEAVY 2 REP
START AROUND 60%

TESTING HEAVY SINGLE NEXT WEEK

0% 0%

1st195 RxAlex Today!

Alex195 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)