WOD LOG

Tue, Sep 15


Today

09152026 SKILL09152026 WOD09152026 MASTERS WOD

09152026 SKILL


(Weight)
DEADLIFT

5 X 3 @ 75-82%

WARM UP THEN DO ALL SETS AT SAME WEIGHT

0% 0%

1st195 RxAnnie Ma Today!
2nd125 RxRachel S Today!
1st165 RxGreg E Today!

Annie Ma195 Rx
Singles :P thanks Taylor!!
Greg E165 Rx
Rachel S125 Rx
Taylor K6:00am... 3 2 1 GO!
Mandy6:00am... 3 2 1 GO!
Nicholas6:00am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)