WOD LOG

Sun, Sep 20


Today

09202026 WOD


(Reps, Adv, Sca)
35 MINUTE AMRAP- TEAMS OF 2

ONE PERSON WORKS, OTHER RESTS

20 CALORIE SKI
15 FRONT RACK KB WALKING LUNGES (2 KB)
12 KB THRUSTERS (2 KB)
10 C2B PULL UPS
400M RUN (TOGETHER)

ADV- 53/35
RX- 44/26

0% 0%

1st412 RxLindsay Today!
1st412 RxJonathan Today!
2nd319 RxDevin Today!
3rd319 ScaMatt M Today!

Jonathan412 Rx
1 rep short of 7
Lindsay412 Rx
Devin319 Rx
Matt M319 Sca
35# thrusters and lunges, strict pull ups, Row, 1 short of 6rd thx Devin and Carm
Carmen5:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)