WOD LOG

Thu, Oct 1


Today

Gymversary: Annie Ma(2)
10012026 SKILL10012026 WOD10012026 MASTERS WOD

10012026 SKILL


(Weight, Sca)
(11 MINS TOTAL)

EMOM X 5 MIN

2 SNATCH GRIP DEADLIFT + 1 SNATCH GRIP PULL @105% OF 1 REP SNATCH

1 MIN REST

EMOM X 5 MIN
2 POWER SNATCH @ 65-75%

**DOES NOT HAVE TO BE TAP AND GO

RECORD POWER SNATCH WEIGHT

0% 0%

1st105 RxLindsay Today!
2nd85 RxRaven Today!
Ella Today!
1st195 RxJonathan Today!
2nd135 RxDevin Today!
3rd95 RxBrandon Today!
Christopher Today!

Jonathan195 Rx
260 DL PULLS
Devin135 Rx
Lindsay105 Rx
145
Christopher95 Rx
Brandon95 Rx
Ella85 Rx
Raven85 Rx
A couple sqsn in there 😬
Rachel S5:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)