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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Tue, Oct 27
Today
10272026 SKILL
10272026 WOD
10272026 MASTERS WOD
10272026 SKILL
(Reps, Sca)
10 MIN EMOM
ODD MINUTES: 5-8 STRICT PULL UPS
EVEN MINUTES: 7-10 CALORIE SKI/ROW
0%
0%
1
st
84 Rx
Taylor K Today!
2
nd
60 Sca
Raven
Today!
1
st
75 Sca
Greg E Today!
Taylor K
84 Rx
Row
Greg E
75 Sca
Raven
60 Sca
Orange band & row
Brandee
6:00am... 3 2 1 GO!
10272026 WOD
(Time, Adv, Sca)
10 KB COMBO SWINGS 53/35
10 PUSHUPS
15 VUPS
12 MINUTE AMRAP
COMBO SWING = ONE RUSSIAN SWING INTO ONE HIGH SWING. THESE COMBINED IS ONE REPETITION!
ADV- 62/44, HAND RELEASE PUSHUPS
0%
0%
1
st
182 Adv
Raven
Today!
2
nd
215 Adv
Taylor K Today!
1
st
185 Sca
Greg E Today!
Raven
182 Adv
Taylor K
215 Adv
6 rounds + 5 CKBS
Greg E
185 Sca
Brandee
6:00am... 3 2 1 GO!
10272026 MASTERS WOD
(Reps, Sca)
10 KB COMBO SWINGS 44/26
10 PUSHUPS
15 VUPS
12 MINUTE AMRAP
COMBO SWING = ONE RUSSIAN SWING INTO ONE HIGH SWING. THESE COMBINED IS ONE REPETITION!
0%
0%
Brandee
6:00am... 3 2 1 GO!
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)
Commentary
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