WOD Log
 | Sun, Mar 10 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
03102024(Time, Adv, Sca) 2 ROUNDS FOR TIME 1,000 METER ROW OR CAL BIKE 50/45 24 DEADLIFT 225/155 24 T2B ADV- 3 ROUNDS RX ABOVE SCA- LESS WEIGHT/ V UPS
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| Sun, Mar 10 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
03102024(Time, Adv, Sca) 2 ROUNDS FOR TIME 1,000 METER ROW OR CAL BIKE 50/45 24 DEADLIFT 225/155 24 T2B ADV- 3 ROUNDS RX ABOVE SCA- LESS WEIGHT/ V UPS
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