WOD Log

Mon, Jul 10 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
1 REP SNATCHBRO ANDY BIRTHDAY WOD

1 REP SNATCH


(Weight)
15 MIN TO ESTABLISH A 1 REP MAX SNATCH

0% 0%

1st140 RxLindsay Mon, Jul 10, 2023
2nd137.5 RxKaley Mon, Jul 10, 2023
3rd110 RxGrace Mon, Jul 10, 2023
1st225 RxJonathan Mon, Jul 10, 2023
2nd185 RxAJ Mon, Jul 10, 2023
3rd180 RxDan H Mon, Jul 10, 2023

Jonathan225 Rx
Andrew Mu195 Rx
AJ185 Rx
Power snatch
Apollo185 Rx
PR
Dan H180 Rx
Devin175 Rx
Adam165 Rx
Lucius165 Rx
Lindsay140 Rx
Kaley137.5 Rx
Allison Mu115 Rx
Power and 95 squat
Grace110 Rx
PR 💪🏼failed 115
Jade100 Rx
Peggy S90 Rx
Power Snatch- PR 🥳
Cara75 Rx
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