WOD Log

Tue, Dec 14 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
20 CAL BIKE OR ROW11142021

20 CAL BIKE OR ROW


(Time)
SKILL:
BIKE OR ROW

20 CALORIES BIKE OR ROW
1 MINUTE REST

3 ROUNDS
RECORD WORST TIME

0% 0%

1st:59 RxMona Tue, Dec 14, 2021
2nd1:25 RxLindsay Tue, Dec 14, 2021
3rd1:27 RxMandy Tue, Dec 14, 2021
1st:20 RxJonathan Tue, Dec 14, 2021
2nd0:46 RxSean M Tue, Dec 14, 2021
3rd0:52 RxPatrick Tue, Dec 14, 2021

Jonathan:20 Rx
16-20-20
Sean M0:46 Rx
Rowed, :46, :46, :40
Patrick0:52 Rx
Andrew Mu:57 Rx
F u jonny
Dan H:58 Rx
Bike
Craig:59 Rx
59, 57, 56 row
Mona:59 Rx
Row
Adam1:00 Rx
:49, 1:00, :59 BIKE (did not think that thru lol)
Sean T1:02 Rx
Row
Apollo1:11 Rx
Bike
Brandon1:15 Rx
49-58-1:15 bike
Devin1:16 Rx
Bike
Racheal1:17 Rx
1:17, 1:11, 1:12, row
Matt M1:19 Rx
1:19, 1:08, 1:09
Lindsay1:25 Rx
Row
Mandy1:27 Rx
Bike
Marissa1:48 Rx
I disappointed Mona once again with my biking skills 😂
Shannon1:59 Rx
1:33; 1:45; 1:59 (bike)
Sonia2:12 Rx
Cara2:25 Rx
2:14, 2:20, 2:25 bike
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)