WOD LOG
 | Sat, Apr 25 2020 |  |
 | Sat, May 23, 2020 at 8:00am CFR Equipment Drop-Off |
 | Happy Birthday: Patrick & Chris C |
Salty(Reps) 10 med ball sit ups 15 WB's or Med ball cleans 20 Box steps with Med ball 300m run or row AMRAP 15 minutes
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| Sat, Apr 25 2020 | |
| Sat, May 23, 2020 at 8:00am CFR Equipment Drop-Off |
| Happy Birthday: Patrick & Chris C |
Salty(Reps) 10 med ball sit ups 15 WB's or Med ball cleans 20 Box steps with Med ball 300m run or row AMRAP 15 minutes
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