WOD LOG
 | Wed, Sep 2Today |
| 09022026 SKILL | 09022026 WOD | 09022026 MASTERS WOD |
09022026 SKILL(Weight) SPLIT JERK WEEK 8 6 X 2 REPS WORK TO HEAVY 2 REP START AROUND 60% TESTING HEAVY SINGLE NEXT WEEK
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Trash-Talk
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| Wed, Sep 2Today |
| 09022026 SKILL | 09022026 WOD | 09022026 MASTERS WOD |
09022026 SKILL(Weight) SPLIT JERK WEEK 8 6 X 2 REPS WORK TO HEAVY 2 REP START AROUND 60% TESTING HEAVY SINGLE NEXT WEEK
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